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Chana dal

Chana Dal is a staple ingredient in every Indian household used in the preparation of salads, soups and other side dishes. It is packed with proteins, fibre and carbohydrates, which makes it an excellent addition to your everyday diet. Upper Health Benefits and Nutrition of Chana Dal

  • Provides energy.
  • Excellent source of vegetarian protein.
  • Keeps your heart healthy.
  • Diabetic friendly.
  • Improves Insulin Response.
  • Lowers Blood Pressure.
  • High Fibber.
  • Weight loss.

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